Energy Drinks Essay Example | Topics and Well Written Essays - 1500 words - 1

Energy Drinks - Essay Example This paper deals with the adverse effects of energy drinks and what should be done about it. The body requires rests at intervals and if this is not available then fatigue emerge. Some people may however want to overcome fatigue without rest and they resort to energy drinks. Students who wish to study overnight because of extreme demand are examples of people who may use energy drinks in order to overcome fatigue. The drinks offer â€Å"extra energy, increased alertness, and improve mental and physical awareness† (Carroll County n.p.). What such individuals using energy drinks should ask themselves is the chemical composition of such drinks is that restores their energy without much struggle. The Food and Drug Administration that ensures safety of consumables do not regulate energy drinks and this exposes people to possible adverse effects. The drinks are different from those that athletes use and this raises concerns on safety of energy drinks. Consumption of energy drinks is further common among adolescents to suggest irresponsible use (Carroll County n.p.). Though most energy drinks lack much caffeine, they are heavily sweetened and are easy to drink making them favorable for the younger population. As a result, there is an increased number of under 18s who have such dangerous side effects of these energy drinks. This result from taking too much energy drinks at a go. In addition, if energy drinks advertises for no caffeine, the energy in them comes from guarana, which is an equivalent of caffeine. Some energy drinks advertises for no crash but this claim refers to no sugar clash since such drinks are often sweetened with various artificial sweeteners. It is advisable for individuals to take any vitamins by eating a variety of foods rather than finding them in energy drinks or mineral supplements. Energy drinks increases blood sugar concentration and blood pressure. This occurs when